1:1 Personal Coaching

Let us share over 10 years of combined knowledge and experience with you!

We are your guide! We help you transition and maintain a holistic lifestyle using holistic tools and a structured routine.

We coach through education, accountability and inspiration. We focus on movement, nutrition and changing your environment in order to get you better health and more confidence. You are stronger than you think!

Who Are We?

Meet the Coaches!

Holistic Lifestyle Coach

Ashley Lang

I work with every day people who are struggling to put their health first. After battling with suicidal depresstion, hypothyroism and anxiety for years, I found a holisic approach to health and am finally myself again. No more doctor visits and no more medications!

Going through all that, I now have this burning passion within me to help change how the world views health. I want people to feel as good as I do now and have the confidence to do whatever they want to in life.

Holistic Lifestyle Coach

Buck Sugden

I suffered for years from a back injury while serving overseas, which led to many addiciton and mental issues. I was able to find releif through natural health. I now have no more back issues, addiction issues, am on zero medicaitons.

My goal now is to share the knowledge I've attained with the world. Everyone deserves to feel as good as I do!

Are you ready to take the next step to Health Freedom?

1:1 Discovery Call
Service Information
30 min

1:1 Personal Coaching

Let us share over 10 years of combined knowledge and experience with you!

Who Are We?

Are you ready to take the next step to Health Freedom?

1:1 Discovery Call

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